After a brutal pack-out, your body is trashed. Most hunters ignore it, but...

https://juliussinterestinginsight.image-perth.org/what-is-the-fastest-way-to-feel-less-sore-for-tomorrow-morning-s-hunt

After a brutal pack-out, your body is trashed. Most hunters ignore it, but recovery keeps you in the game. I’ve found a 15-minute cold soak kills inflammation better than anything. To crush that next predawn alarm, treat recovery like training.