After a decade in NoHo rehearsal rooms, I know the grind of an eight-show week....

https://sierra-wiki.win/index.php/The_Stage_Manager%E2%80%99s_Guide_to_Wellness:_Where_the_Heck_is_the_COA%3F

After a decade in NoHo rehearsal rooms, I know the grind of an eight-show week. Many performers now use CBD tinctures for recovery. It’s non-psychoactive and stays under the 0.3% THC threshold—so there’s no risk of feeling “high” during a matinee