After nine years in competitive esports, I know how the grind burns you out....

https://telegra.ph/Beyond-the-Grind-Eating-for-Recovery-After-a-Long-Night-of-Siege-06-23

After nine years in competitive esports, I know how the grind burns you out. Don't chase expensive trends. Just focus on the basics. Try taking a real break every ninety minutes to reset your focus. It keeps your aim sharp and your tilt in check