Constant notifications and algorithms make it hard to focus. I’ve found a...

https://keeganseol681.lowescouponn.com/the-freelance-blur-how-to-actually-separate-work-from-recovery

Constant notifications and algorithms make it hard to focus. I’ve found a simple ritual, like lighting a candle, helps me reset. Here, I share how intentional habits prevent burnout and protect your headspace