Constant notifications turn creative work into a frantic sprint. To avoid...

https://www.sierrabookmarking.win/are-your-creative-days-hijacked-by-notifications-and-algorithmic-noise-we

Constant notifications turn creative work into a frantic sprint. To avoid burnout, try simple rituals like dimming the lights to signal focus. I explore how these small, intentional shifts protect your mental space from digital noise