Feeling jittery before hitting the track? Racing nerves are normal, but you can...

https://weekly-wiki.win/index.php/Why_Do_People_Say_Terpenes_Cause_Anxiety%3F_Dispelling_Myths_with_Science_and_Psychology

Feeling jittery before hitting the track? Racing nerves are normal, but you can manage them. Try a simple breathing trick: breathe in for four counts, then out slowly for six to eight