Grinding rank without a plan leads to burnout. After nine years in esports, I...

https://r6marketplace.it.com/how-competitive-gamers-can-build-healthier-recovery-habits/

Grinding rank without a plan leads to burnout. After nine years in esports, I know fatigue kills focus. You don’t need a big change. Start simple. Take a screen break every 90 minutes. It keeps your aim sharp. Let’s build habits that help you climb.