Listen without rushing to fix things, ask what would help, and offer one...

https://www.normalbookmarks.win/start-with-a-calm-private-check-in-and-listen-without-rushing-to-fix-things

Listen without rushing to fix things, ask what would help, and offer one practical step, like a ride to an appointment. You might say, “I’m here, and we can take this one step at a time.” Respect your limits too