Productivity guilt often traps men in a cycle of constant output, but...

https://high-wiki.win/index.php/How_Do_I_Stop_Calling_Play_a_Waste_of_Time%3F

Productivity guilt often traps men in a cycle of constant output, but exhaustion kills your edge. You need a genuine mental reset to sustain high performance. Incorporate structured play, like a game of chess, into your routine