Relaxation now happens in the cracks of our day. We rely on micro-breaks and...

https://www.bookmark-help.win/we-no-longer-wait-for-weekends-to-unwind-relaxation-now-happens-in

Relaxation now happens in the cracks of our day. We rely on micro-breaks and start-stop entertainment to reset between tasks. It is easy to get lost in the scroll, so try putting your phone away while waiting for coffee