Relaxation now lives in our pockets, broken into micro-breaks and start-stop...

https://wiki-net.win/index.php/Are_Sponsored_Articles_About_Apps_Still_Useful_to_Read%3F

Relaxation now lives in our pockets, broken into micro-breaks and start-stop clips. It is quite convenient, but often feels mindless. For a real reset, try setting a two-minute timer before you open your phone