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Fatigue can creep up during a long shift, so rideshare drivers need steady sleep routines and a firm stop. Uber and Lyft cap driving at 12 hours, followed by a 6-hour break. Go Offline starts recovery; CBD belongs only after the last ride, at home.
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Long rideshare shifts can make fatigue creep up before you notice it. This guide covers sleep routines, Uber and Lyft’s roughly 12-hour driving limits and required six-hour breaks, plus CBD as an off-the-clock wind-down option
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