Uric acid metabolism creates a waste product when the body breaks down purines, found in certain foods and cells. When this system goes out of balance, uric acid levels can spike, forming needle-like crystals that deposit in joints, triggering painful gout attacks, or accumulating in kidneys to cause stones. While often seen as just a joint issue, high uric acid is increasingly linked to inflammation, high blood pressure, and metabolic problems, though moderate levels serve as an antioxidant. K…
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