Balance training is often included in concussion treatment plans to help restore equilibrium and prevent dizziness
https://londonincmagazine.ca/2025/04/22/why-do-i-wake-up-tired-after-8-hours-of-sleep/
Balance training is often included in concussion treatment plans to help restore equilibrium and prevent dizziness. Specialized exercises guided by a therapist can enhance stability, allowing individuals to regain confidence in their physical abilities.